Combine all whole grains except buckwheat.
Thoroughly rinse and pick over the grains.
Bring water to a boil and add washed grains.
Lower heat and simmer about 8 minutes.
Add washed buckwheat. Continue to simmer about 8 more minutes.
Make sure the water doesn’t evaporate totally but cook until the grains are soft but chewable. Feel free to add more water along the way so as not to burn the grains.
While grains are cooking, combine yogurt, Salute Santé! Grapeseed Oil, and flaxseed oil. Mix well until creamy.
Place grains into cereal bowl. Add yogurt mixture on top.
Sprinkle with grapeseed flour, chopped nuts, raisins, and honey to taste.