Beef Tallow vs. Seed Oils
Linoleic acid, the primary omega-6 in seed oil, does not increase inflammation and may actually help lower heart disease risk.
KEY INGREDIENTS THAT MAKE THE DIFFERENCE
Select oils that mimic your skin’s natural sebum. Grapeseed oil – Absorbs quickly and helps prevent visible aging signs
Oncologist Recommends Screening & Healthy Food Habits to Prevent Cancer
Dr. Patel recommended incorporating anti-inflammatory foods into daily diets. These include organic Greek yogurt, yogurt made from A2 milk, pecans, walnuts, almonds, and other nuts. He also highlighted heart-healthy oils such as avocado oil, coconut oil, grapeseed oil, and olive oil.
Want to Protect your Brain from Aging?
Antioxidants are substances that reduce oxidative stress in the body. Polyunsaturated fatty acids, such as omega-3 and omega-6, are found in olive and grapeseed oil.
